FLAVE! vs DRY ROASTED UNSALTED ALMONDS
Nutrition comparison per 100 g serving
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FLAVE! wins in 7 out of 10 nutrient categories
FLAVE!: 7
vs
DRY ROASTED UNSALTED ALMONDS: 1
(2 ties)
Overview
| Nutrient | FLAVE! | DRY ROASTED UNSALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 650 cal | 16,900 cal | |
| Protein | 22.5 g | 0 g | |
| Carbs | 25 g | 500 g | |
| Fat | 50 g | 1,500 g | |
| Fiber | 10 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | DRY ROASTED UNSALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | DRY ROASTED UNSALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 375 MG | 0 MG |