FLAVE! vs GERMACK

Nutrition comparison per 100 g serving

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GERMACK wins in 6 out of 10 nutrient categories

FLAVE!: 3 vs GERMACK: 6 (1 ties)

Overview

Nutrient	FLAVE!	GERMACK	Winner
Calories	600 cal	563 cal
Protein	14.3 g	13.3 g
Carbs	25.7 g	66.7 g
Fat	45.7 g	30 g
Fiber	5.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	GERMACK	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	FLAVE!	GERMACK
Calcium, Ca	57 MG	100 MG
Iron, Fe	3.1 MG	2.4 MG
Sodium, Na	29 MG	213 MG

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