FLAVE! vs DARK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLAVE!: 4
vs
DARK CHOCOLATE PRETZELS: 4
(2 ties)
Overview
| Nutrient | FLAVE! | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 455 cal | 433 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 51.5 g | 73.3 g | |
| Fat | 27.3 g | 16.7 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Sodium, Na | 30 MG | 633 MG |