FLAUM NOVA LOX SMOKED SALMON SALAD vs LA QUERCIA
Nutrition comparison per 100 g serving
Ad 468x60
LA QUERCIA wins in 6 out of 10 nutrient categories
FLAUM NOVA LOX SMOKED SALMON SALAD: 2
vs
LA QUERCIA: 6
(2 ties)
Overview
| Nutrient | FLAUM NOVA LOX SMOKED SALMON SALAD | LA QUERCIA | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAUM NOVA LOX SMOKED SALMON SALAD | LA QUERCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FLAUM NOVA LOX SMOKED SALMON SALAD | LA QUERCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 1,500 MG |