Flatout Original Lavash Flatbread vs Pepperidge Farm Sweet Hawaiian Slider Buns
Nutrition comparison per 100 g serving
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Flatout Original Lavash Flatbread wins in 8 out of 14 nutrient categories
Flatout Original Lavash Flatbread: 8
vs
Pepperidge Farm Sweet Hawaiian Slider Buns: 5
(1 ties)
Overview
| Nutrient | Flatout Original Lavash Flatbread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Calories | 265.3 cal | 278 cal | |
| Protein | 12.4 g | 11.1 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 1.4 g | 4.2 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Flatout Original Lavash Flatbread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Flatout Original Lavash Flatbread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 17.2 MG | 28 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 143.8 MG | 83 MG | |
| Sodium, Na | 566.1 MG | 472 MG |