Flatout Classic White Flatbread vs Pepperidge Farm Sweet Hawaiian Hot Dog Buns
Nutrition comparison per 100 g serving
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Flatout Classic White Flatbread wins in 7 out of 14 nutrient categories
Flatout Classic White Flatbread: 7
vs
Pepperidge Farm Sweet Hawaiian Hot Dog Buns: 6
(1 ties)
Overview
| Nutrient | Flatout Classic White Flatbread | Pepperidge Farm Sweet Hawaiian Hot Dog Buns | Winner |
|---|---|---|---|
| Calories | 272.2 cal | 300 cal | |
| Protein | 10.2 g | 12 g | |
| Carbs | 51.0 g | 52 g | |
| Fat | 3.5 g | 4 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Flatout Classic White Flatbread | Pepperidge Farm Sweet Hawaiian Hot Dog Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Flatout Classic White Flatbread | Pepperidge Farm Sweet Hawaiian Hot Dog Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 18.1 MG | 40 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 200.1 MG | 80 MG | |
| Sodium, Na | 708.1 MG | 460 MG |