FLATBREADS vs BISCOTTI BROTHERS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREADS wins in 7 out of 10 nutrient categories
FLATBREADS: 7
vs
BISCOTTI BROTHERS: 1
(2 ties)
Overview
| Nutrient | FLATBREADS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 486 cal | |
| Protein | 12.5 g | 8.6 g | |
| Carbs | 75 g | 68.6 g | |
| Fat | 9.4 g | 20 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREADS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREADS | BISCOTTI BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 114 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Sodium, Na | 469 MG | 171 MG |