FLATBREAD WITH APPLES vs SAUSAGE AND PEPPERS PIZZA
Nutrition comparison per 100 g serving
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SAUSAGE AND PEPPERS PIZZA wins in 6 out of 10 nutrient categories
FLATBREAD WITH APPLES: 3
vs
SAUSAGE AND PEPPERS PIZZA: 6
(1 ties)
Overview
| Nutrient | FLATBREAD WITH APPLES | SAUSAGE AND PEPPERS PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 207 cal | |
| Protein | 10.2 g | 10.4 g | |
| Carbs | 33.6 g | 24.4 g | |
| Fat | 7.8 g | 7.4 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD WITH APPLES | SAUSAGE AND PEPPERS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.8 MG | 13.3 MG |
Minerals
| Mineral | FLATBREAD WITH APPLES | SAUSAGE AND PEPPERS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 148 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 523 MG | 452 MG |