FLATBREAD SANDWICHES vs MEAT LOVERS BREAKFAST CHIMICHANGA
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 7 out of 10 nutrient categories
FLATBREAD SANDWICHES: 7
vs
MEAT LOVERS BREAKFAST CHIMICHANGA: 2
(1 ties)
Overview
| Nutrient | FLATBREAD SANDWICHES | MEAT LOVERS BREAKFAST CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 214 cal | 263 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 19.4 g | 27.6 g | |
| Fat | 10.2 g | 14.1 g | |
| Fiber | 4.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD SANDWICHES | MEAT LOVERS BREAKFAST CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FLATBREAD SANDWICHES | MEAT LOVERS BREAKFAST CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 96 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 612 MG | 532 MG |