FLATBREAD PIZZA vs THREE CHEESE PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
FLATBREAD PIZZA: 6
vs
THREE CHEESE PIZZA: 3
(2 ties)
Overview
| Nutrient | FLATBREAD PIZZA | THREE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 166 cal | 259 cal | |
| Protein | 6.9 g | 9.5 g | |
| Carbs | 19.3 g | 32.7 g | |
| Fat | 6.9 g | 10.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | THREE CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 3.3 MG |
Minerals
| Mineral | FLATBREAD PIZZA | THREE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 170 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 372 MG | 333 MG |