FLATBREAD PIZZA vs SUPREME TOPPED WITH ROBUST TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLATBREAD PIZZA: 5
vs
SUPREME TOPPED WITH ROBUST TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | SUPREME TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 166 cal | 221 cal | |
| Protein | 6.9 g | 9.4 g | |
| Carbs | 19.3 g | 18.8 g | |
| Fat | 6.9 g | 12.1 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | SUPREME TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | FLATBREAD PIZZA | SUPREME TOPPED WITH ROBUST TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 372 MG | 678 MG |