FLATBREAD PIZZA vs PEPPERONI SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
FLATBREAD PIZZA: 5
vs
PEPPERONI SELF RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | PEPPERONI SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 166 cal | 237 cal | |
| Protein | 6.9 g | 9.6 g | |
| Carbs | 19.3 g | 29.6 g | |
| Fat | 6.9 g | 8.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | PEPPERONI SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 1.8 MG |
Minerals
| Mineral | FLATBREAD PIZZA | PEPPERONI SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 372 MG | 504 MG |