FLATBREAD vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
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FLATBREAD wins in 6 out of 11 nutrient categories
FLATBREAD: 6
vs
WISCONSIN CHEESE SOUP: 4
(1 ties)
Overview
| Nutrient | FLATBREAD | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 222 cal | 73 cal | |
| Protein | 9.8 g | 3.7 g | |
| Carbs | 21.6 g | 6.9 g | |
| Fat | 11.1 g | 3.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | FLATBREAD | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 569 MG | 473 MG |