FLATBREAD CRACKERS vs SPICY CHIPOTLE CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRACKERS wins in 6 out of 10 nutrient categories
FLATBREAD CRACKERS: 6
vs
SPICY CHIPOTLE CHEESE CRISPS: 3
(1 ties)
Overview
| Nutrient | FLATBREAD CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 407 cal | 500 cal | |
| Protein | 11.1 g | 21.4 g | |
| Carbs | 74.1 g | 50 g | |
| Fat | 9.3 g | 25 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLATBREAD CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 286 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 1,037 MG | 607 MG |