FLATBREAD CRACKERS vs GARLIC & CHIVE PITA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
FLATBREAD CRACKERS: 7
vs
GARLIC & CHIVE PITA CRACKERS: 2
(1 ties)
Overview
| Nutrient | FLATBREAD CRACKERS | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 467 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 74.1 g | 70 g | |
| Fat | 9.3 g | 15 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLATBREAD CRACKERS | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 4.7 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 1,037 MG | 700 MG |