FLATBREAD vs BEAN & CHEESE BURRITOS
Nutrition comparison per 100 g serving
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FLATBREAD wins in 6 out of 12 nutrient categories
FLATBREAD: 6
vs
BEAN & CHEESE BURRITOS: 4
(2 ties)
Overview
| Nutrient | FLATBREAD | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calories | 205 cal | 212 cal | |
| Protein | 10 g | 8.0 g | |
| Carbs | 30 g | 35.4 g | |
| Fat | 5.5 g | 4.4 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLATBREAD | BEAN & CHEESE BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 560 MG | 372 MG |