FLAT BREAD PIZZA vs HEARTH BAKED PITA
Nutrition comparison per 100 g serving
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HEARTH BAKED PITA wins in 5 out of 10 nutrient categories
FLAT BREAD PIZZA: 4
vs
HEARTH BAKED PITA: 5
(1 ties)
Overview
| Nutrient | FLAT BREAD PIZZA | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calories | 317 cal | 277 cal | |
| Protein | 11.7 g | 10.7 g | |
| Carbs | 25 g | 53.6 g | |
| Fat | 19.2 g | 1.8 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BREAD PIZZA | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FLAT BREAD PIZZA | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 375 MG | 402 MG |