FLAT BOTTOM TACO SHELLS vs MINI MAMAS STREET TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MINI MAMAS STREET TACO FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FLAT BOTTOM TACO SHELLS: 1
vs
MINI MAMAS STREET TACO FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLAT BOTTOM TACO SHELLS | MINI MAMAS STREET TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 310 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 47.6 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BOTTOM TACO SHELLS | MINI MAMAS STREET TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAT BOTTOM TACO SHELLS | MINI MAMAS STREET TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 131 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 400 MG | 762 MG |