FLAPJACK MIX vs TOFFEE BROWNIE BARK MIX
Nutrition comparison per 100 g serving
Ad 468x60
FLAPJACK MIX wins in 7 out of 11 nutrient categories
FLAPJACK MIX: 7
vs
TOFFEE BROWNIE BARK MIX: 2
(2 ties)
Overview
| Nutrient | FLAPJACK MIX | TOFFEE BROWNIE BARK MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 367 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 76.4 g | 83.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAPJACK MIX | TOFFEE BROWNIE BARK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAPJACK MIX | TOFFEE BROWNIE BARK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 727 MG | 317 MG |