FLAPJACK MIX vs DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX wins in 5 out of 11 nutrient categories
FLAPJACK MIX: 4
vs
DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX: 5
(2 ties)
Overview
| Nutrient | FLAPJACK MIX | DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 405 cal | |
| Protein | 9.1 g | 23.8 g | |
| Carbs | 76.4 g | 57.1 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAPJACK MIX | DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAPJACK MIX | DOUBLE CHOCOLATE PROTEIN COOKIE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 727 MG | 405 MG |