FLAPJACK MIX vs CHOCOLATE CHIP COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
FLAPJACK MIX wins in 6 out of 10 nutrient categories
FLAPJACK MIX: 6
vs
CHOCOLATE CHIP COOKIE KIT: 2
(2 ties)
Overview
| Nutrient | FLAPJACK MIX | CHOCOLATE CHIP COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 345 cal | 438 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 76.4 g | 78.1 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAPJACK MIX | CHOCOLATE CHIP COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAPJACK MIX | CHOCOLATE CHIP COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Sodium, Na | 727 MG | 281 MG |