FLAP JACK SNACKER vs STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL wins in 7 out of 10 nutrient categories
FLAP JACK SNACKER: 2
vs
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 7
(1 ties)
Overview
| Nutrient | FLAP JACK SNACKER | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 211 cal | 417 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 24.7 g | 60 g | |
| Fat | 9.2 g | 0 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAP JACK SNACKER | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 134 MG | 167 MG |