FLAN WITH CARAMEL SAUCE vs CHOCOLATE INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE INSTANT PUDDING & PIE FILLING wins in 5 out of 11 nutrient categories
FLAN WITH CARAMEL SAUCE: 0
vs
CHOCOLATE INSTANT PUDDING & PIE FILLING: 5
(6 ties)
Overview
| Nutrient | FLAN WITH CARAMEL SAUCE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAN WITH CARAMEL SAUCE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAN WITH CARAMEL SAUCE | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 158 MG | 1,571 MG |