FLAN DE LECHE vs 8"" RED RASPBERRY PIE
Nutrition comparison per 100 g serving
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FLAN DE LECHE wins in 7 out of 11 nutrient categories
FLAN DE LECHE: 7
vs
8"" RED RASPBERRY PIE: 3
(1 ties)
Overview
| Nutrient | FLAN DE LECHE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calories | 86 cal | 288 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 16.4 g | 39.2 g | |
| Fat | 6.3 g | 13.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAN DE LECHE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FLAN DE LECHE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 51 MG | 208 MG |