FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN vs SUPERSEEDZ
Nutrition comparison per 100 g serving
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SUPERSEEDZ wins in 8 out of 15 nutrient categories
FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN: 3
vs
SUPERSEEDZ: 8
(4 ties)
Overview
| Nutrient | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | SUPERSEEDZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | SUPERSEEDZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | SUPERSEEDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 500 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Phosphorus, P | 0 MG | 1,071 MG | |
| Potassium, K | 393 MG | 750 MG | |
| Sodium, Na | 714 MG | 232 MG | |
| Zinc, Zn | 0 MG | 8.0 MG |