FLAMIN' HOT THIN CRISPS vs DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES wins in 6 out of 10 nutrient categories
FLAMIN' HOT THIN CRISPS: 3
vs
DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES: 6
(1 ties)
Overview
| Nutrient | FLAMIN' HOT THIN CRISPS | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 46.4 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT THIN CRISPS | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 4.3 MG | 7.1 MG | |
| Potassium, K | 107 MG | 643 MG | |
| Sodium, Na | 1,393 MG | 214 MG |