FLAMIN' HOT POTATO CHIPS vs FLAMAS FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT POTATO CHIPS wins in 5 out of 11 nutrient categories
FLAMIN' HOT POTATO CHIPS: 5
vs
FLAMAS FLAVORED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | FLAMIN' HOT POTATO CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT POTATO CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAMIN' HOT POTATO CHIPS | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 1,143 MG | 143 MG | |
| Sodium, Na | 607 MG | 714 MG |