FLAMIN' HOT NACHO TORTILLA CHIPS vs WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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WHOLE GRAIN SNACKS wins in 6 out of 10 nutrient categories
FLAMIN' HOT NACHO TORTILLA CHIPS: 2
vs
WHOLE GRAIN SNACKS: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT NACHO TORTILLA CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT NACHO TORTILLA CHIPS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 214 MG | 286 MG | |
| Sodium, Na | 679 MG | 714 MG |