FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS vs WHOLESOME HEART BLEND
Nutrition comparison per 100 g serving
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WHOLESOME HEART BLEND wins in 6 out of 11 nutrient categories
FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS: 3
vs
WHOLESOME HEART BLEND: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Calories | 536 cal | 482 cal | |
| Protein | 7.1 g | 12.1 g | |
| Carbs | 60.7 g | 45.5 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | WHOLESOME HEART BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |