FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS vs PISTACHIO NUTS
Nutrition comparison per 100 g serving
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PISTACHIO NUTS wins in 8 out of 11 nutrient categories
FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS: 2
vs
PISTACHIO NUTS: 8
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 510 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED CRUNCHY CHEESE FLAVORED SNACKS | PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 203 MG |