FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES vs SEA SALT & BLACK PEPPER TURKEY BITES
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER TURKEY BITES wins in 8 out of 10 nutrient categories
FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES: 1
vs
SEA SALT & BLACK PEPPER TURKEY BITES: 8
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | SEA SALT & BLACK PEPPER TURKEY BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 60.7 g | 3.6 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | SEA SALT & BLACK PEPPER TURKEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 179 MG | 418 MG | |
| Sodium, Na | 1,000 MG | 1,536 MG |