FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES vs ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS
Nutrition comparison per 100 g serving
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ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS wins in 6 out of 11 nutrient categories
FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES: 4
vs
ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS: 6
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 607 MG |