FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES vs GLUTEN-FREE PRAIRIE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE PRAIRIE wins in 9 out of 11 nutrient categories
FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES: 1
vs
GLUTEN-FREE PRAIRIE: 9
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 459 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 60.7 g | 49.5 g | |
| Fat | 28.6 g | 24.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED CORN & POTATO SNACKS FRIES | GLUTEN-FREE PRAIRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 179 MG | 389 MG | |
| Sodium, Na | 1,000 MG | 124 MG |