FLAMIN' HOT FLAVORED BREADED MACARONI AND CHEESE SNACKS vs SPRING ROLL CHICKEN BASIL
Nutrition comparison per 100 g serving
Ad 468x60
SPRING ROLL CHICKEN BASIL wins in 6 out of 12 nutrient categories
FLAMIN' HOT FLAVORED BREADED MACARONI AND CHEESE SNACKS: 4
vs
SPRING ROLL CHICKEN BASIL: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED BREADED MACARONI AND CHEESE SNACKS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Calories | 296 cal | 158 cal | |
| Protein | 7.4 g | 7.9 g | |
| Carbs | 35.8 g | 21.9 g | |
| Fat | 13.6 g | 3.5 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED BREADED MACARONI AND CHEESE SNACKS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED BREADED MACARONI AND CHEESE SNACKS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 160 MG | 228 MG | |
| Sodium, Na | 802 MG | 535 MG |