FLAMIN' HOT CHEESE FLAVORED SNACKS vs NACHO CHEESE FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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FLAMIN' HOT CHEESE FLAVORED SNACKS wins in 6 out of 10 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 6
vs
NACHO CHEESE FLAVORED SNACK MIX: 2
(2 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | NACHO CHEESE FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | NACHO CHEESE FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 679 MG |