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Frito-Lay, NACHO CHEESE FLAVORED SNACK MIX, NACHO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About NACHO CHEESE FLAVORED SNACK MIX, NACHO CHEESE
Doritos Nacho Cheese Flavored Snack Mix from Frito-Lay combines peanuts, corn snacks, and seasoned pieces with 536 calories, 10.71g of protein, 53.57g of carbs, and 32.14g of fat per 28g serving. The 3.6g of fiber and protein content set this mix slightly apart from standard chip offerings.
Ingredients
PEANUTS, CORN, WHEAT FLOUR, SOYBEAN OIL, CORN MASA FLOUR, CORN FLOUR, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MODIFIED CORN STARCH, SOLUBLE CORN FIBER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO FLOUR, BUTTERMILK, DEXTROSE, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, TOMATO POWDER, WHEY, MALT SYRUP, MALTODEXTRIN (MADE FROM CORN), HONEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE FIBER (BAMBOO), YEAST, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, LACTIC ACID, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, SUGAR, AND MALT POWDER.
Dietary Information
Notable micronutrients in NACHO CHEESE FLAVORED SNACK MIX, NACHO CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, NACHO CHEESE FLAVORED SNACK MIX, NACHO CHEESE gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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