FLAMIN' HOT BBQ POTATO CHIPS vs ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS
Nutrition comparison per 100 g serving
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ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS wins in 6 out of 11 nutrient categories
FLAMIN' HOT BBQ POTATO CHIPS: 3
vs
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT BBQ POTATO CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT BBQ POTATO CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAMIN' HOT BBQ POTATO CHIPS | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |