FLAME SEARED CARNITAS vs SUJI'S KOREAN CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FLAME SEARED CARNITAS: 4
vs
SUJI'S KOREAN CUISINE: 4
(2 ties)
Overview
| Nutrient | FLAME SEARED CARNITAS | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Calories | 131 cal | 134 cal | |
| Protein | 22.6 g | 16.1 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 4.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME SEARED CARNITAS | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FLAME SEARED CARNITAS | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 583 MG | 536 MG |