FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES vs FLAKE STYLE CRAB FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES: 4
vs
FLAKE STYLE CRAB FLAVORED SEAFOOD: 4
(3 ties)
Overview
| Nutrient | FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 179 cal | 129 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES | FLAKE STYLE CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 929 MG |