[FLAME GRILLED] PROTEIN BURGER vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
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[FLAME GRILLED] PROTEIN BURGER wins in 6 out of 11 nutrient categories
[FLAME GRILLED] PROTEIN BURGER: 6
vs
AHI TUNA BURGERS: 3
(2 ties)
Overview
| Nutrient | [FLAME GRILLED] PROTEIN BURGER | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 88 cal | |
| Protein | 22.5 g | 18.7 g | |
| Carbs | 8.5 g | 3.3 g | |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | [FLAME GRILLED] PROTEIN BURGER | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | [FLAME GRILLED] PROTEIN BURGER | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 22 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 451 MG | 264 MG |