FLAME GRILLED IRISH STEAK CRINKLE CUT POTATO CRISPS vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 6 out of 11 nutrient categories
FLAME GRILLED IRISH STEAK CRINKLE CUT POTATO CRISPS: 3
vs
FAT FREE PRETZELS: 6
(2 ties)
Overview
| Nutrient | FLAME GRILLED IRISH STEAK CRINKLE CUT POTATO CRISPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED IRISH STEAK CRINKLE CUT POTATO CRISPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAME GRILLED IRISH STEAK CRINKLE CUT POTATO CRISPS | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 3.9 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,714 MG |