FLAME GRILLED CHICKEN BREAST vs CHICKEN SALSA VERDE
Nutrition comparison per 100 g serving
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FLAME GRILLED CHICKEN BREAST wins in 6 out of 10 nutrient categories
FLAME GRILLED CHICKEN BREAST: 6
vs
CHICKEN SALSA VERDE: 2
(2 ties)
Overview
| Nutrient | FLAME GRILLED CHICKEN BREAST | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 107 cal | 114 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED CHICKEN BREAST | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAME GRILLED CHICKEN BREAST | CHICKEN SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 607 MG | 343 MG |