FLAME GRILLED BURGER vs CRAB-LESS CAKES
Nutrition comparison per 100 g serving
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CRAB-LESS CAKES wins in 6 out of 11 nutrient categories
FLAME GRILLED BURGER: 3
vs
CRAB-LESS CAKES: 6
(2 ties)
Overview
| Nutrient | FLAME GRILLED BURGER | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calories | 313 cal | 153 cal | |
| Protein | 20.2 g | 2.4 g | |
| Carbs | 2.0 g | 15.3 g | |
| Fat | 25.3 g | 8.2 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME GRILLED BURGER | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAME GRILLED BURGER | CRAB-LESS CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 465 MG | 718 MG |