FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK vs CHICKEN ASADO
Nutrition comparison per 100 g serving
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FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK wins in 7 out of 11 nutrient categories
FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK: 7
vs
CHICKEN ASADO: 3
(1 ties)
Overview
| Nutrient | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calories | 304 cal | 204 cal | |
| Protein | 13.0 g | 9.2 g | |
| Carbs | 29.6 g | 29.6 g | |
| Fat | 13.9 g | 4.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN ASADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.8 MG |
Minerals
| Mineral | FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 443 MG | 577 MG |