FLAMAS FLAVORED CORN SNACKS vs SHARP & SPICY WASABI CHIPS
Nutrition comparison per 100 g serving
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FLAMAS FLAVORED CORN SNACKS wins in 5 out of 11 nutrient categories
FLAMAS FLAVORED CORN SNACKS: 5
vs
SHARP & SPICY WASABI CHIPS: 4
(2 ties)
Overview
| Nutrient | FLAMAS FLAVORED CORN SNACKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMAS FLAVORED CORN SNACKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMAS FLAVORED CORN SNACKS | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 446 MG |