FLAKY LAYERS DOUGH vs 100% CLEAN CHOCOLATE ORGANIC DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
100% CLEAN CHOCOLATE ORGANIC DOUGH wins in 6 out of 11 nutrient categories
FLAKY LAYERS DOUGH: 3
vs
100% CLEAN CHOCOLATE ORGANIC DOUGH: 6
(2 ties)
Overview
| Nutrient | FLAKY LAYERS DOUGH | 100% CLEAN CHOCOLATE ORGANIC DOUGH | Winner |
|---|---|---|---|
| Calories | 276 cal | 382 cal | |
| Protein | 5.2 g | 12.7 g | |
| Carbs | 44.8 g | 63.6 g | |
| Fat | 8.6 g | 8.2 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY LAYERS DOUGH | 100% CLEAN CHOCOLATE ORGANIC DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAKY LAYERS DOUGH | 100% CLEAN CHOCOLATE ORGANIC DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 793 MG | 327 MG |