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FLAKY JUMBO BISCUITS vs ROUNDY'S

Nutrition comparison per 100 g serving

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FLAKY JUMBO BISCUITS wins in 10 out of 15 nutrient categories
FLAKY JUMBO BISCUITS: 10 vs ROUNDY'S: 1 (4 ties)

Overview

Nutrient FLAKY JUMBO BISCUITS ROUNDY'S Winner
Calories 316 cal 421 cal
Protein 7.0 g 5.3 g
Carbs 45.6 g 65.8 g
Fat 12.3 g 15.8 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FLAKY JUMBO BISCUITS ROUNDY'S Winner
Folate, total 70 UG 0 UG
Niacin 2.8 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FLAKY JUMBO BISCUITS ROUNDY'S Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.5 MG 1.9 MG
Potassium, K 0 MG 105 MG
Sodium, Na 965 MG 474 MG
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