FLAKY CROISSANT SANDWICHES WITH SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 8 out of 11 nutrient categories
FLAKY CROISSANT SANDWICHES WITH SAUSAGE: 2
vs
SAUSAGE: 8
(1 ties)
Overview
| Nutrient | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 207 cal | |
| Protein | 10.5 g | 12.1 g | |
| Carbs | 18.6 g | 17.2 g | |
| Fat | 20.2 g | 10.3 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 129 MG | 181 MG | |
| Sodium, Na | 613 MG | 603 MG |