FLAKY CROISSANT SANDWICHES WITH SAUSAGE vs CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAKY CROISSANT SANDWICHES WITH SAUSAGE: 5
vs
CROISSANT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 298 cal | 312 cal | |
| Protein | 10.5 g | 11.5 g | |
| Carbs | 18.6 g | 30.2 g | |
| Fat | 20.2 g | 15.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FLAKY CROISSANT SANDWICHES WITH SAUSAGE | CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 104 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 613 MG | 875 MG |