FLAKE STYLE IMITATION CRABMEAT vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
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CHICKEN OF THE SEA wins in 6 out of 10 nutrient categories
FLAKE STYLE IMITATION CRABMEAT: 2
vs
CHICKEN OF THE SEA: 6
(2 ties)
Overview
| Nutrient | FLAKE STYLE IMITATION CRABMEAT | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 82 cal | 141 cal | |
| Protein | 7.1 g | 24.7 g | |
| Carbs | 12.9 g | 1.2 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE STYLE IMITATION CRABMEAT | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FLAKE STYLE IMITATION CRABMEAT | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 553 MG | 565 MG |